Jul

20

Foods That Speed Up Metabolism | Flat Stomach | Six Pack Abs

Filed Under stomach exercises 


www.yourgreatabs.com Speed up your metabolism JUST by eating the foods that burn calories while they digest! Find out what these super foods are and great ways to eat them.

Comments

25 Responses to “Foods That Speed Up Metabolism | Flat Stomach | Six Pack Abs”

  1. houssein99 on July 21st, 2010 12:16 am

    @onlygunter hahaha

  2. sezuor on July 21st, 2010 12:43 am

    eating vegetables makes you lose weight?

  3. CoasterCloud on July 21st, 2010 12:45 am

    @1999sb Average banana has twice the amount you say. So 120 calories. I know it’s the ugly truth.

  4. elektra1984 on July 21st, 2010 1:11 am

    bull shit

  5. JByrd317 on July 21st, 2010 1:39 am

    Bannanas are actualy a high glycemic carb, which are better taken after workouts with protein to help transport the protein and AA’s to broken down muscle fibers.

  6. MindAsFocus on July 21st, 2010 1:54 am

    @ fat-crusher . com there is a great video that shows how to lose weight

  7. ausguy707 on July 21st, 2010 2:02 am

    so what your saying is eat healthy and excercise?………………….WHO WOULDVE THOUGHT!, ROCKET SCIENCE, PURE ROCKET SCIENCE!

  8. lazergun888 on July 21st, 2010 2:52 am

    Ima just wondering do ya got a boyfriend O.o lol

  9. lazergun888 on July 21st, 2010 2:58 am

    You sound sexy ^^

  10. 167shinigami on July 21st, 2010 3:06 am

    what about bananas

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  14. CrispyGreyMatter on July 21st, 2010 5:08 am

    That’s actually very misleading. “Starvation mode” is just the point where the body slows down the metabolism because it isn’t getting enough food within a certain time-frame. However, the movements that one does *do* take the same amount of energy to do (yah laws of Physics!). Whether or not one gains fat depends if one is eating above or below that “starvation mode” point. It also depends on the pattern of eating.

    i.e. It’s not nearly as simple as you are making it out to be.

  15. 1999sb on July 21st, 2010 5:59 am

    average banana is 60 calories, and high in fibre.

  16. vipsamsam on July 21st, 2010 6:22 am

    HuH! I dont Know, Calories are not just used for Digestion, You also need them for Movement and everyday functions, If you dont get enough calories your body will go into starvation Mode, and actually gain Fat……………I Wish it would be easy, there is just so much different information out ther Confusing!!

  17. youtoobdiva on July 21st, 2010 6:58 am

    OMG!! I head they do have a bunch of calories!

  18. xXBarranXx on July 21st, 2010 7:54 am

    so if we swallow sugar free gum, would that be good for us? like make us thinner O.o
    LMFAO

  19. ubctango on July 21st, 2010 7:55 am

    I don’t know about this one. To say that vegetables in general are high in fiber and will “burn” calories by eating them is very misleading.

    The glycemic index (GI) is a better reference system, and will even change for a certain veggie depending on how it’s cooked.

    The GI of steamed carrots (like it’s suggested)> GI raw carrots. The greater the GI the worse it is for you.

    And using the grapefruit as another example seems to be endorsing the grapefruit diet. And what about exercise?

  20. TimmyJthe1st on July 21st, 2010 8:32 am

    creepy music but good video

  21. brucinda01 on July 21st, 2010 8:56 am

    Oh My God! This is the best video i have ever seen. I think it could win an oscar.

  22. tatkonerez on July 21st, 2010 9:47 am

    Hahaha, breakfast for champions.

  23. SoldierOfWill on July 21st, 2010 10:11 am

    Do bananas count in this? Or are they higher calorie? Just wondering why they arent included

  24. YungZ905 on July 21st, 2010 10:49 am

    mmmmmmm the fruits make this process look easy.

  25. broadcastmyass4u on July 21st, 2010 11:14 am

    great video advice, but the chick in this video sounds like she’s got a stopped up nose

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