Jul
20
http: www.undergroundwellness.com Sean Croxton of Underground Wellness discussed how carbs make us fat.
Comments
25 Responses to “Fat Loss Secret: How Carbs Make YOU Fat!”
Leave a Reply
You must be logged in to post a comment.
http: www.undergroundwellness.com Sean Croxton of Underground Wellness discussed how carbs make us fat.
25 Responses to “Fat Loss Secret: How Carbs Make YOU Fat!”
Leave a Reply
You must be logged in to post a comment.
It works, or your money back
guaranteed!
-
theloseweightprograms (.) com
Very well said… Calories do have a context!
bit . ly/9t8KPA
Before starting a weight loss program or thinking of any exrecise
you should know if you are really fat, many of women and men today think they
are over weight, but actully they aren’t!
Just answer these questions Find out if you are really fat:
bit . ly/9t8KPA
Lose belly fat now! Fatlossforums(dot com)!
Its true!
how do you lose weight fast if you have all day to give to exercise? is it intervals for hours?
I’ll put what he said in shorter simpler terms in a different way of how they make you fat (not saying he’s wrong). When you eat carbs your body turns these carbs into glucose for energy. This glucose gets stored in your muscles, so if you do not work out this turns into fat. Also, when your blood sugar spikes and crashes, your body is saying your blood sugar needs to rise, so you get hungry again to try to increase your blood sugar, and if you have a food with loaded carbs, it’s a vicious cycle
@Princesa47k The food pyramid is now outdated. Instead there is a new one called mypyramid, which is more adaptive to individual needs. You should check it out
I wonder of DIET coke/soad affects blood sugar one way or the other…I heard cigarettes affect blood sugar a lot.
ah, i’m guilty of overdoing carbs. i eat pasta at least once a day…and i do notice crashing constantly every day.
and i think lots of people end up eating processed carbs is because the food pyramid tells us we need lots of grains…and those processed carbs are pretty much all that’s available anymore
Stumbled across this video as I was eating a processed baguette. I am paranoid now, especially as I do feel tired after I eat and I often feel hungry after I eat too.
Really great video though man. Really interesting, and very easy to follow.
@Princesa47k Technically, the food pyramid has nothing wrong with it. We need carbs for our daily energy. Just not too much of it.. Asians have not problem with rice being the staple food
Nice one
2:46-2:57 HAHAHA but really, its true. THANKS DUDE!!!
This video saved my life.
pancreas “yo!! there is mad sugar !” LOLOLOLOL
You are doing such a great job with your videos.
yo theres mad levels of sugar ;D
AWESOME video. Thanks so much.
Thank you for breaking it down. It makes so much sense now.
I think psychological stress is just as harmful as physical stress
I prefer to stay neutral (don’t really care) were all gonna die someday and I don’t think death could be as bad as people say it is
I thought all food started as a seed under ground
great info, thanks bro
you are great, thanks for this video!
i love the begining! yo! were gonna talk about blood sugar today!