Aug
4
Exercise Techniques & Personal Training : Dumbbell Exercise Routines for Beginners
Filed Under exercise routine
A dumbbell exercise routine should balance out muscle groups that are being trained, and should involve exercises such as the shoulder raise and the bicep curl. Find out how to use dumbbells to exercise the bicep muscle group with help from a certified sports performance nutrition advisor in this free video on dumbbell exercise routines. Expert: Ashleigh Gass Contact: www.BrilliantAthlete.com Bio: Ashleigh Gass is a certified sports performance nutrition advisor. Filmmaker: Christopher Rokosz
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