Jul
20
Ab workout to get you a firm flat and shredded abdominal 6-pack! A quick, and focused effective abdominal workout to build core strength and trim your waistline with Dr. Tim Ramirez. Dr. Tim’s Ab Exercise team featured Tony Rader CEO of Smaktones and Jeremy Umland managing partner of Ozumo Restaurants.
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25 Responses to “Ab Workout for a firm stomach | Newport Beach Fitness Guru”
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wow gonna do this work out, seems much better than the old style sit up’s
lol
Yeah, this exercise is effective .I f you dont feel the burn,it shows that you are not doing properly
VIckora!?!?
love your videos.. keep it up!
ill be watching your videos!!
i just dont feel the burn
i think i know why he wears boots, maybe he was in the army becuase he always say “hoorah!” he got use to wearing boots
They look ridiculous! haha! I would have never thought that construction shoes would make great ab workout shoes.
I think it’s best to do what feels comfortable for you to start with. If you’re body feel comfortable doing lower abdominals, then upper, do it that way or vice versa.
the main has great shoes FOR EXERCISING:D funny
lol “thats wat she said cracked me up” good video!!
can u tell me what is the best room temperature when exercising?i observed most people wants cold room when training.thank you.
PENN
Awesome! Thank you!
Dr. Tim
I love your videos.
Two more quickies
That’s what she said.
I was cracking up. I like learning from someone I can relate to instead of some stuck up trainer. Thanks for posting these videos!
hi, ive gone through 2 to 3 vidoes on abbs that you have posted here.. im a little confused about which one to do first i mean what should be the order of my abb exercises..do i train the upper ones first or the lower ones i mean have the infromation i just need to organize it…pleae do help me! thanks
3 very creative moves that challenge me, and I’m a regular for doing ab exercises. Great one Dr. T. I will be back to visit this routine!
Thank you!!!
Dr. T
wow! awesome.. Dr.T did I mention u r the best? U do it in such a nice way.. very good to understnd. Pls donot stop putting new videos and stop checking the comments!.. I donot know abt others, am totally ur fan now!
Check out ProM3 on Pacifica Wellness… The best protein (supplement) available.
Dr. T
heyzz did this work out yesterday n today im feeling it!! sweet as work out.
Can you recommend any protin powder i dunno which on to get?
where does word “Guru” come from?
can u tell me wen u make a vid 4 ur top 2 abs?.and do u need to take days off 4 ur abs like 2 catch up r can u just do everyday ?and do u no y the bottom 2 4 the 8 pack dont show yet?
Many thanks Mikeylams!
Dr. T
The boots are what makes this video awesome! They are his signature thing, check out the other videos and his rockin the boots! DR. T is the man!
This is great stuff however your video might be improved if you werent wearing boots and unless you do that for added weight.